3 days at least, but aiming for 6. Only warm water and salt.

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Then I hope you do the 6 days 🫂 I've read so much about it. I should just do it 🫣

I told my dad about it, and he told me that Jain people actually do a fast of 8 days. I said I'd just aim for 6 for this time 😂

We're not Jain, but I will be taking on their practice of only drinking boiled water for the duration, rather than just room temp.

Jain is a religion in India, right?

Jainism is a religion. It's an offshoot of Hinduism.

Way to go fren! Always great to do these fasts

Thanks, I'm looking forward to the benefits. Willing to endure the process 💪

Do you already have experience with fasting? So you do it often?

I've done a 24 hour fast once and intermittent now and then. This is my first long fast.