Thanks! 🫂
I am doing Convict Conditioning at the moment. I like body-weight workout really much, because I usually carry my body with me, and nothing else is necessary to do it, so I can do it basically anywhere.
Thanks! 🫂
I am doing Convict Conditioning at the moment. I like body-weight workout really much, because I usually carry my body with me, and nothing else is necessary to do it, so I can do it basically anywhere.
That's great! I read that one a few years ago. Good starting off point until you figure out what works best for you!
I stick to mostly bodyweight as well.
I highly recommend some gymnastics rings and and a pull-up bar!