what i've been doing so far. it's swollen to twice the size of other one and def swelling around base. hurts to bend and cannot put any pressure in it when walking but doesn't look bent lol haven't taken any other pain stuff like Advil, yet. I might. π«π
I'm guessing being able to bend means it's not bones. But I really don't know much when it comes to that.
I know you mentioned, but I forgot, how did it get injured?
You're probably already doing this but don't put any pressure on it. No socks, no tight shoes.
lol the story is something that would only happen to a bohemian π«£π
π
so I was pole dancing and really excited bc after a few days rest my upper body strength is next level. and I was spinning like hella fast bc it's fun. my roommate has this chair close-ish to the pole that I usually move. but I was in the moment, dancing like no one was watching, not thinking, I try not to do that while I dance. I did this this lay flat thing and even tho that slows my spin I was still spinning p fast and my foot whacked the edge of the wooden chair, like hard. my first pole injury π₯Ίπ
nostr:npub14qt30q0an6gwmcl2gnwu5hf6h7pgl68wm6c082asm5l9vdtzu87q0z9htj π€¦πΌββοΈπ
nostr:npub127ujtukzjgwe6k757xkk3gpkat8l9pywz88vdujk8fadyz4r0p6qyxh4na ππ€·πΌππΌ
Ouch!!! Broken toes suck, broke my pinky toe last year. Nothing you can really do except take it easy. Hope you are back on pace in a month or two.
i don't think i broke it? imean it hurts really bad and i cant walk on it but i'm praying it's just badly hurt and not broken π€no major bruising yet
