Sugar is not making us fat.
Sugar is what kept us slim.
Then we stopped eating it.
And started getting a majority of our calories from seed oils and other engineered food substitutes and factory foods.
#Peatstr
Discussion
This is a chart crime. It’s more than one thing making fat people fat! Low quality information.
The chart shows what's not driving the obesitu epidemic: sugar.
😂 yea if you think everyone consuming the same amount of sugar (carbs) 🤣. Chart Crime. I could say that the zero carb people are causing the drop but would be an assumption too. This store is more complex than that chart.
What do you do about dental hygiene with all the sugar ? Do you use fluoride toothpaste?
Dental problems usually comes from acid producing bacteria which proliferated because of seed oils and other hyper industrial foods.
You need to fix the microbiome and pH instead of avoiding pure energetic food (sugar).
A good start is usually brushing with coconut oil and baking soda. I don't recommend fluoride; nano-hydroxyapatite is a safer remineralizing agent.
Suggest trying:
Baltimore is charmingly ugly as they say but the sign is cool IRL
