Agreed to a certain extent. I didn’t mean to suggest dieting or anything like that, more that if one has a ponch, there’s no harm in getting rid of that with some walking.
Discussion
Yeah, looking like a hippo isn't ideal. My athletic performance goes to shit long before my abs appear so I don't have abs.
I figure performance is the best measure of health as long as you aren't gaming the system to get that performance. No roids, recovery is huge, creatine is great.
