Dead hangs bro 3 x a day for 1 minute.

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Yes

That helps with sciatica? Interesting.

It does

Probably due to activating the upper back muscles for better posture or something?

Anyways, thanks for the tip. Donโ€™t suffer from sciatica yet, but probably will if I donโ€™t make changes.

More so decompression I think.

That makes the most sense ๐Ÿ˜‚