do y'all skip breakfast
go heavy breakfast
or just have a light one?
usually tend to skip it, but switched it up today
Discussion
just tiny little light one. more like a snack. before i’ve usually fasted for 14-16hrs
i used to only eat between 12:00 PM and 8:00 PM for quite some time, and fast the rest, not anymore though
you fast daily or just based off of feel?
why did you stop?
i try to do it daily. however sometimes it will be more based on how i feel.
with having to wake up earlier than i used to, then it often messed with my focus in class and didn't help with my studies
Usually skip it, unless I'm traveling or have to reset my internal clock or something like that.
light one