just tiny little light one. more like a snack. before iβve usually fasted for 14-16hrs
Discussion
i used to only eat between 12:00 PM and 8:00 PM for quite some time, and fast the rest, not anymore though
you fast daily or just based off of feel?
why did you stop?
i try to do it daily. however sometimes it will be more based on how i feel.
with having to wake up earlier than i used to, then it often messed with my focus in class and didn't help with my studies