Best feeling, right?!
Discussion
Our hearts become cloudy because of our daily life, but meditation allows us to become clear, calm and clear, enabling us to become more intelligent and find the pearls under the water.
I’ve tried, but end up letting my mind wonder to much to ever feel sense of calm. I should probably stick with it, has this ever happened and does it just take time and practice like everything?
This is normal and everyone goes through this process when they are just starting out. The way to do that is to ignore the thoughts that come into your head, just let them fly, just focus on the breath, and after a while they will disappear. Repeat the process and you will become calm.
Noted. Time to get back to it then! Thanks for the words.
