#75hard Day 5

Only 5 days in...

1. Follow a ketovore diet, no grains, refined sugars, or yummy bbq sauces full of crap.

2. Drink a gallon of water

3. 2 45 minute wotkouts

4. Read 10 pages

5. Take a photo of your progress

Today was the first time that a fleeting thought hit about not wanting to do my second workout. We got the rower down last night for me to use today and I do like rowing. I downloaded a tabata app and did intervals. Really liking this particular tabata app.

#grownostr #lftnchallenge

Picture isnt uploading...