If you work out regularly and you DON’T work out in the morning, you’re missing out.
Starting the day out with alllll the endorphins.
Discussion
Don't know how you get out of bed to do it. An extra 5 minutes to be in bed is how I start my day.
I just decided to sack up and do it for a whole week and I never looked back. It came to the point of needing to sack up because I was skipping work outs after work because I was always exhausted.
Now I go 3-4 times a week before work and will catch up on some sleep those off days. But always managing 6+ hours of sleep.