A year and a half ago I started doing the Trap 3 Raise weekly and now I am convinced I have better posture than 95% of the people on nostr.
Start doing this movement and thank me later.
#gymstr
Nice! I recommend handstands by this seems more doable for Normies
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You know I need to be doing more handstands. Thanks for the reminder. I’m still in the phase of doing them against the wall
That’s good! I don’t do them freeform so I don’t kill myself. Wall handstands are great
🤙🤙
