Why is steak so perfect?
Delicious, filling, nutritious, healthy, and I never get bored of it.
Discussion
same here . eating steak every day, yummy, super healthy and good for fitness
You can actually live on fatty meat alone for several years without suffering malnutrition. The problem with lean meat is that protein takes more energy to break down into amino acids than the glucose you gain from the complete breakdown of those incomplete amino acids. The complete proteins are utilized to build tissue. Fat makes the carnivore diet sustainable.
