I know. Taking things personaly has been tough for me but I have been working intensely on that. Especially at work. I am much better now, I notice a huge transformation since last year. Somedays, when provoqued, I keep my cool. The consequence? People have slowly started to leave me alone and not picking at me. Phew!
Yes, life becomes much better. 🤗
I know you ment something much deeper, but dealing with it at work, as a point start, makes it much easier to then work it with people where there's emotional depth and a bond... To accept their reactions and responses, whatever they are, and keep it cool. I still go into flight or flight response, sometimes, more than I would like to, but not so regularly and not so fiery. And I can observe it and act upon it, cousciously 🫂
