just struggled thru 3.5 minutes of cryo. i am always amazed at how different my body responds to the same stress. travel yesterday and not enough sleep last night. just gonna be gentle with myself the rest of the day as much as possible and rest. hope you will do the same for yourself if needed.
Eff yea, fuck the world, me 🍻
https://youtu.be/iaGjz4dtr3o?t=20
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Obviously the "Feierabend-Bier" helps unwinding, too 🍻
Nah I don't need a bear. Just need exercise. And reduce my nostr usage so I don't have angry at some nyms. Cheers Llama
