A friendly reminder to take some time for you.

Whatever that looks like even if it's just a few minutes.

We all need this time.

Shut down the computer, phone and the work.

Allow yourself some space and time to decompress for a minute from the day.

I am going to do this now.

I hope everyone has a wonderful night! ❤️

#grownostr

https://video.nostr.build/19973519b082900f0e44be0200380e430de10508f591513b7704fd7bee9de757.mp4