Day 19 no #meat 🥩

Time passes quickly.

Not doing this from ideology reasons, but wanted to see the impact on my body. Don’t feel a negative impact tbh. Digestion is noticeably faster.

What’s your view on meat consumption vs a more plant based diet?

Would be great to collect arguments in a thread 🧵.

Still a topic highly polarising and difficult to know, what is „best“ for health & longevity.