#coldshower thoughts:

Today I had to stare at the showerhead for a minute and convince myself again, that we ( me and the whinny voice in my head) want to do this. Now! 😬

First its shitty, then its okay, and THEN you feel awesome. 🤷‍♂️

#wimhofmethod #dopamine #healthstr #fitstr #nostrfitness #fatloss #morningroutine #gymstr #mindset #coldexposure #inflammation #grownostr #plebchain #nostrplebs