Today I went swimming in the open sea for the first time. I was unsure if I could hold my own in the group but I confirmed what my rowing coach said. Rowing greatly improves one's aerobic capacity. Highly recommended.
Discussion
I row on the daily nostr:npub1468024mrwz6uhywjvt8s6vw4e604egnv8tfd2m2utrmqyd3nu3fsutvgjn so I know exactly what you mean.
Except now because I have bronchitis.
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I’m sorry. I hope you get better soon!
Did the doctor tell you the cause?