Morning Kefir Routine
#holistichealth #guthealth https://blossom.primal.net/af9801d184cf39d803cc078df7785814d673f1a223ebb6e765262f90b9793a57.mp4
I didn’t realise Kefir was so simple- interesting
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It's so easy! You just have to get the grains to start the process. So good for the gut.
