Nostr Web Client

❌: “I train for exactly 1 hour and 26 minutes, 5 days a week 🤓”

✅: “I exercise daily whenever I feel like it; sometimes I swim, walk in nature, lift weights, play sports... and I enjoy it 💪🏻”

Discipline and consistent routines build a solid foundation for your wellbeing and your sovereignty.

Without this foundation, you will be a slave to circumstances and emotions.

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Classic slave

on point! thank u!

U are missing the point, read my original post again

i think i see both of y’all point