Every single person doing the work of healing is going to have a different process to get there. It’s not going to look like anyone else. Whether well meaning or not, no one else can tell you what you should do or how you should feel. It’s your journey.
I help survivors of narcissistic abuse reclaim their independence, manage their minds, and fully heal—without needing years of therapy. Healing is inevitable when you have the right tools and support. Never be beholden to anyone again including your own thoughts.
Dm me or schedule a consultation through the link in my bio.
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