Breakfast is life!

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how so?

I’m grumpy without it! Lol I get a bad headache

atleast you've found what works for you

Same here. Found my body can’t function as well without it.

Breakfast is essential.

Our bodies need energy and nutrients to function properly.

Science says people who eat breakfast 7 days a week are at reduced risk for cardiovascular and metabolic disease.

I thought autophagy was all the rage these days 🤔