336 hours. 14 days. 2 weeks.
I feel better and better the more time passes. Almost no weakness. No pains of any kind. Absolute calmness and clarity.
Lifting weights and walking every day, as usual.
I was 83.3 kg in the morning.
My ketons in the evening after the workout were 6.4 mmol/l, the deepest ketosis possible 😄
Visited the laboratory to get my bloodwork done. Doing it every 7 days. https://video.nostr.build/639023c0888205812802d64f27e32ecf29fa918e9a02c537ab47a915498b736f.mp4 https://video.nostr.build/ed7ebabd477cb3fcae91a426dcf5881a1915fcb4f548b717777a5b58f197a86e.mp4 https://video.nostr.build/a4f0c3a4431565fed02307e774196c10822acc70a725538170dcafe7d98867cb.mp4 https://video.nostr.build/55d6c66d2954ec83fa158b010a69519b9b48fd92ef6859a3a8c8a2c1a471712b.mp4