Replying to Avatar Seodan

Thank you, indeed 🙏🏻 It's where we have our group morning breathwork sessions.
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Catty_McCatface 2y ago

I think that’s brilliant. Breathwork I have found out recently is super helpful 🙏🏽 focusing on being present 🌸

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Seodan 2y ago

Absolutely! I like to recommend it to people who have a hard time imagining that sitting still in meditation is any useful. Now, if they got something to do, like breathing, they like it 😀 And you can indeed come to a similar presence quite quickly.

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euCHI 2y ago

qigong is the key to meditation

without yin & yang breath unity to the chaos of self unable be corralled

yang jwing-ming is truly a grandmaster

this couples nicely with retaining a yoga position for 5 minutes

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Seodan 2y ago

Yep, so good there are many ways to access universal awareness and love :)