Lot of good info down there. But i’d recommend trying keto. High fat, low carb. Under 20gs of carbs a day.
The joy in life comes back in a different way. Not in a dopamine spike, but more of a life is GooOood.
BHB is a ketone your body makes. Similar to GHB the illegal drugs. I’ve never done GHB before, but i’d imagine it feels good at low doses based on ketosis.
🤷