One of the things that seems odd to me is how, as we age, it becomes ever-easier to “sleep wrong.” Seems like something we should get better at over time, rather than worse at.
Discussion
nostr:npub1mp3r053ngat7495tmkeg50hpwd4j6skyl8959mtvd50x8v0669esfaqjxj That'd be nice, wouldn't it? My understanding from a book I read is we get worse at sleeping. And while that guy said things I definitely disagreed with, I have no reason to disagree with him on that part. I've been having to learn how to sleep better over the past 6 years just out of self-preservation. It's been going in fits & starts, but... hell, IDK WTF to tell you. :)