Replying to Avatar Leviticus Mathew

Woof. That's gonna be a lot of work. I walk/ruck miles everyday for work outside so everyday will be steps forward and backwards. Lol
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unknown 3mo ago

Evening and morning foot excerises will do you good. I know the pain. I sympathize. I’ll pull some together later today and send them over.

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Leviticus Mathew 3mo ago

I just watched a couple videos on stretches and plantar massages. Gonna try those and see if tomorrow is better

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unknown 3mo ago

It’s going to take time. Esp since we are getting older. I had my issues originally at 28 and it took months to heal and get right.