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Replying to Avatar Kenny White McPowers :White_powers:

In high school I had trouble bulking. I ate hard boiled eggs, peanut butter, whole chicken, and green beans daily. Working out twice a day, and it still took a year of that to add 25lbs of muscle.

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Trevor Goodchild:pondering_orb: 2y ago

25 lbs of lean gains in a year is incredibly respectable

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PodunkPotato 2y ago

And clean gains? Very much so.

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