Global Feed Post Login
Replying to Avatar Jameson Lopp

One disconcerting bit of consensus I've noticed amongst longevity experts is they seem to agree that a plant based diet is best for epigenetic health.

This is at odds with the diet recommendations of my personal trainer. Which sucks because I'm simultaneously running several epigenetic experiments alongside a bodybuilding program.

Wat do?

Avatar
Baker 2y ago

I do not personally feel the plant people are using good data and I don't feel they are being completely honest. Humans need to eat meat if the lesser processed variety.

Reply to this note

Please Login to reply.

Discussion

No replies yet.