Variety helps a ton to build different muscles. If skeptical of the influencers, looking up some of the old school calisthenic guys is cool too.

This guys really 🔥

I found focusing on these different forms built a lot more strength than just blindly cranking em out. He also gives good reasoning on why to do certain things.

https://youtu.be/A7sQ3IzDKvU?si=EsThEVfrav6CQfRp

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