I have but meds are a last resort for me. I’ve been this way since my teens. I came dangerously close to dying. I’ve mostly developed better habits to sleep better. Relaxing before bed. Exercising, eating better and early. Most days are good. Some days are bad.
Discussion
Unless it is something very specific then meds won't help. How is that possible? Is it falling asleep or waking up or something else?