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Longest fast ever completed. 20h03mins 💪

Time to eat!

Ever done a dry fast?

Its a game changer. Hit me up when you’re ready.

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Without water? Never tried.

Also I train fasted every weekday. If I were to try this it would have to be on a weekend 😅

If you have some body fat its quite easy. Training fasted is the best imo but dry fasting is not so much.

Yeah water fast it is for now. I sweat a lot during training

I start tripping at the end of it