Fellas, I am vegan for life. If I ever stop being vegan it means something is horribly wrong. If I accidentally eat a milk product I will induce vomiting.
Discussion
Take them supplements and avoid sugar. Destroyed my teeth. I have 30% of my teeth bones left after 7 years. I shopped at whole foods the whole time so diet wasn't terrible. Admittedly my body probably handled the diet worse than most others.
Veggi lives matter too
No lives matter but mine.
I'm not vegan, but I use Arch btw 🙃😜