Be careful with #ashwagandha and #lionsmane. Growing reports of these causing permanent psychological damage. Don't take casually / do your research.
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Discussion
They don’t know what they’re talking about then. People been using for thousand of years
Many experience anhedonia with prolonged use with both.
Lion's Mane users report libido issues, too.
Sounds like enlightenment to me haha but no that would suck.
Can you post the articles for me. I study herbs so yea.
Lol
Just took my very first dose of LM a few hours ago & then you post this 😂
FAFO
Big upside on Lion's Mane for neurological support/repair, just pay attention for libido issues or anhedonia.
Cycle, don't use for a prolonged period.
Ashwagandha makes me feel awful. Lion's mane, though, I consume fairly regularly... do you have a sample report handy that I could read through?
I think people go a little over board on supplements. It’s hard to find reputable sources and people can throw off their balance of minerals in the body. I’ll take vitamins here and there depending on the season or if I’m sick; but if you just eat a healthy diet, exercise, and stay away from junk you should be good. The human body is very robust and good at maintaining homeostasis. IMO
Suggest avoiding #ashwagandha.
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