I'm on a low carb/keto diet and it has transformed my health for the better in a major way and this diet is against the recommendation from so called "health professionals" I no longer trust the medical establishment blindly and now question everything. They want us sick, it's how they make money.

So much food bought off the shelves in stores these days are full of chemicals and poisons. Most of the general public is completely oblivious to this as they don't read labels or ingredients.