Starting a 5 day water fast this Monday if you like to join! Letβs cleanse that body and soul once more π₯
Discussion
Count me in
Letβs do it brother π«
Iβve started about an hour ago.
so the rule is literally just water for 5 days, right?
Nice! Iβm starting after lunch. Just water, coffee or tea with no sugars or sugar substitutes.
If you like to take supplements thatβs ok too. As long as those supplements donβt have sugar added to them. If you feel tired or dizzy, add a bit of salt to your water to balance electrolytes
five days without water
