Yes!!
Sit down and write down what you can eat and should eat. Make them or have plans to obtain them during the day, before you get hungry. It's very hard to be rational and resist your cravings when hungry.
First, switch to healthier alternatives of the things you like right now. For example: switch to healthier chocolate with better ingredients. Hu brand chocolate bars are a good choice for that.
Second step, know if you're craving something sweet, eat a piece of fruit or drink some coconut water instead of a processed option.
Then ofc the final step is to cut down whatever you shouldn't intake at all to eventually cut those off.
You got this, nostr:npub1dgpt04w4c88wc0g262xaw8zvlm4mvwtmjhl0tn2sxtyjywsn6q4qt8ka3a !!