All of us Intermittent Fasting is cutting into big-food profits, so their PR firms are busy churning out BS articles to scare you...

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I’ve been doing it for years and have more hair than Fabio. It’s a lie.

I'm not arsed, I'm balding anyway, and I'm not arsed in the slightest. I only eat the bare minimum, each day🙏🏻.

I actually don’t even care if people are to stupid and believe this crap.

MSM is the ultimate litmus test.

I've been on a good fasting kick the last two weeks and the results are so so so good

Shit, i gotta stop sleeping

Intermittent fasting and carnivore lifestyle put me in much better shape. Aches and pains went away as well as several other benefits. One friend even asked what I was doing, because he said I looked much better. Big Food can go pack sand. I now know the better way. Oh, and I love raw whole milk now. Yummy!

Outsource your web of trust at your own peril.