Replying to Avatar satsminded

There is a case against it too. Some leaders at WAPF took it and died prematurely. Could have been related to a producer selling rancid stuff (common). The safe bet is eating some cod livers, you can find them canned. Otherwise seafood maxing plus liver would cover you imo
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Stacking Functions 1y ago

Yes lots of cod liver oil is rancid. Good sourcing is key.

Look into Weston A Price if you haven’t already- he’s the one that brought cod liver oil and vitamin K2 to the forefront. His book changed so much for me

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satsminded 1y ago

Same here. Recommended and not that extreme of reccomendations at all. Nourishing Traditions is a good start