You are searching for a place to give something back to your body? To find an alignment between body and mind? You are more than welcome to join my classes or book a personal training session. We focus on strengthening and mobilizing our whole body. All of this in nice environments where you can feel comfortable and relaxed. Just let me when if you want to come! I would be happy to see YOU 🫵🏽

By the way: Men are always welcome too!

#health #sports #movement #bodyandmind #pilates #stretching #personaltraining #power #powa #strength #fun