I hated benching so I started benching twice a week 🦍💪

And..

I hated squating so I started squating twice a week🦵🏼🦵🏼

And..

I hated running so I started running a 5k at least once a week

The things you hate doing are what make you grow as a person. #POW mentality, nothing comes easy baby

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Mind over matter always! The POW following, whatever way, shape, or form that is, is legit! Keep on!