Replying to Avatar Ken Berry, MD

For those newly joining us for World Carnivore Month, remember, you need to eat enough fat! Lean meat is not the answer.

If your meat is lean, add butter, ghee, fatty offcuts from your butcher, lard, duck fat, or bacon grease! Fat is essential for health & weight loss.
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Duvel 1y ago

I always do this because it tastes good, but also without fat you probably won't get the fat soluble vitamins A, D, E and K. There are probably more reasons to do so.

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