Started Weight Watchers today. Love WW. Totally missed it. They do such a good job of gamifying weight loss, while making sure you have lots of delicious food to eat and energy for exercise.
(Tip: Select "I am diabetic." in the onboarding process, to get the best settings.)
And I just love that my all-time favorite breakfast has zero points and uses up one of our ugly, delicious little apples. π
Apple porridge with cinnamon! π
Gamify everything.
Oh, definitely. Like, I typed in "3 hours hiking", as we're leaving soon π₯Ύ, and the daily allotment of points jumped up.
Biergarten is back in play. πͺπ»π»
Have a time - weβre out as well! π₯Ύ
Have fun!
Will post pics, later, as it's great photo π· weather. Just need to spray myself down, head-to-toe with bug spray, as they're so vicious, right now.
I hike with a bug net on in those conditions. I use to say they were for wussies, but then I put one on⦠game charger! Enjoy
Here's the list of zero-points foods recommended for me, by the app.
Stuff like poached eggs, lamb filet, steamed broccoli, baked trout, and whole-grain oats don't make anyone fat, so you can eat those without writing them down.
But, you're supposed to eat 2 or 3 eggs, not twenty eggs. π
May I suggest
