Feeling a bit energyless and down today, no reasons really, so just started deploying countermeasures:

breathing, cold shower, water hydration, lemonade with honey and electrolytes, cocoa drink, gym next and Ilex guayusa tea and 25 Β΅g lsd after.

That should do it 😏.

Don't even know why i'm writing this here, i don't really know any of you and you're not my fuckin' journal 😁.

Enjoy your #Nostr session and zaps πŸ’œπŸ«‚.

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Discussion

I do yoga mostly for the breathing exercise. That shit centers me.

Never done yoga, i should learn that, i have an excellent mobility so probably will be easier.

Join a course with a professional instructor, there is a lot of damage possible if done wrong!

Good to know that πŸ™

βš‘οΈπŸš€βš‘οΈπŸš€

Nice ⚑️πŸ’ͺβœŒοΈπŸ’―

Life can throw challenges at us and it's hard, but doubling down on yourself to navigate them is key. Good job.

I'm rarely down ... Well, it worked, now smiling in the metro, it's Saturday so it's ok to do that. Nirvana also helped. And also got some fuckin' donuts πŸ™‚.

This nirvana

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Or that NIRVANA

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Lol, 2nd

Yes, music can be a good boost too

Sounds like plan!

Sending good vibes your way.

Don’t know you either, but Bitcoin fam is here for the good and the bad times.

πŸ«‚

Don’t forget a little THC. It helps a lot. πŸ€

Ever tried bulletproof coffee?

If it's not morning i prefer ilex g. Energizes you in a nice smooth way and cheers you up a little bit without getting you the coffee jitters or the drop in energy after caffeine it's gone from your body.