depends on the person, how overweight is he? if thin then sugar and no seed oils makes sense. if overweight cutting sugar / keto makes sense. and most people are overweight. there is also antibiotics, which is making candida/sugar effect worse. if you are doing organic and no drugs then candida has less chance of being a problem.
Discussion
Wait... is most people overweight? Like is this a global stat or regional stat? Because where I live in Europe while overweight exists it's definitely not the majority probably not even 1/4.
