Disapating anger is extremly fucking hard sometimes.
Need better weed
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Havent smoked yet. But im working twords it.
Or a heavy bag
Thats something that might benafit me a lot.
Wrap your wrists and form grounding techniques for yourself also. Practicing the discipline required to stay calm and wrap properly without losing your cool until it’s on your terms, that’s really what you’re after anyway.
