Had to bail on a 72 hour fast at like 42 hours. Got a bad headache and couldn’t function. Need to stock up on water and electrolytes next time I try.
Discussion
Progress. 😎🤙
Orthodox liturgical calendar can help🙏
I use celtic salt in my water. It has most of the electrolytes you need.
You can do it. But better to do it when you are ready.
