You will notice that I have not really hammered on you YET in the new year to get in shape, exercise, etc.
Why?
Well when all the people who didn't mean it due to "resolutions" are done pretending, I'll get back to it. See you about Feb. 1st on this topic.
Lay it on us when you please.
You know when you get married and you adopt a habit or two from your spouse? Working out 3-5 days a week is one of the best things I adopted from my wife.
People should give their significant other the gift of health into old age.
What is a shortcut to recovering from gout (other than avoid seed oils and alcohol)?
