I guess ima learn to do some proper squats lol
I refer anyone to Alan Thrall for any instructional lifting stuff.
https://youtu.be/UFs6E3Ti1jg?si=JTMNYQowj8iAaYNh
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My brother, Much Appreciated.
Thank You Will Watch When I Take a Break
This guys channel is an absolute treasure trove of lifting advice.
Very coordinated & Helpful, 🫡